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 YMCA FAMILY CENTER CAMBRIDGE, OH
740-432-4600

https://operations.daxko.com/Online/Join.aspx?cid=2241
Contact Us
ADULT FITNESS PROGRAMS
Spring Fitness Schedule
April 9th - May 26th

Monday:      9:00-9:45 AM Mystery Monday
                    10:15-11:00 AM Silver Sneaker              
                    10:15-11:00 AM Yoga
                    5:00-6:00 PM Step & Sculpt
                    5:15-6:00 Pilates
                    6:00-7:00 PM Cardio Jam
                    6:15-7:00 PM Indoor Cycling

Tuesday:     8:30-9:30 AM Fitness Fusion
                    9:30-10:15 AM AOA
                    10:00-10:45 AM Yoga
                    5:00-6:00 PM Muscle Blast
                    5:15-6:00 PM Yoga 
                   6:15-7:00 PM Indoor Cycling

Wednesday: 9:00-9:45 AM All Ball
                    9:30-10:15 AM Pilates
                    10:15-11:00 AM Silver Sneakers
                    5:00-6:00 PM Kickboxing
                    6:00-7:00 PM Meditation

Thursday:    9:00-10:00 AM Morning Groove
                    4:00-5:00 PM Kids Zumba
                    5:00-6:00 PM Dance Crave
                    5:15-6:00 PM Indoor Cycling
                    6:15-7:00 PM Cardio Drumming

Friday:          8:45-9:30 AM Friday Mix
                     9:30-10:15 AOA
                    10:15-11:00 AM Yoga

Saturday:      9:15-10:00 AM Indoor Cycling
                    10:15-11:00 AM Muscle Blast

Tuition Based Programs:

Progressive Gymnastics Tuesday PM




https://operations.daxko.com/Online/2241/Programs/Search.mvc