fitness.html excercise.html kickboxing.html yoga.html pilates.html zumba.html weightlifting.html Fitness Classes
 YMCA FAMILY CENTER CAMBRIDGE, OH
740-432-4600

https://operations.daxko.com/Online/Join.aspx?cid=2241
Contact Us
ADULT FITNESS PROGRAMS
Summer Fitness Schedule
Monday:      9:00-9:45 AM Mystery Monday
                    10:15-11:00 AM Silver Sneaker              
                    10:15-11:00 AM Yoga
                    5:00-6:00 PM Step & Sculpt
                    5:15-6:00 Pilates
                    6:00-7:00 PM Outdoor Bootcamp

Tuesday:     8:30-9:30 AM Fitness Fusion
                    9:30-10:15 AM AOA
Wednesday: 9:00-9:45 AM All Ball
                    9:30-10:15 AM Pilates
                    10:15-11:00 AM Silver Sneakers
                    5:00-6:00 PM Bike & Flow
                    6:00-7:00 PM Meditation
                    6:00-7:00 PM TRX

Thursday:    9:00-10:00 AM Morning Groove
                    5:00-6:00 PM Cardio Kickboxing
                    5:15-6:00 PM Indoor Cycling
                    6:05-7:00 PM Tummy & Tush Tone

Friday:          8:45-9:30 AM Friday Mix
                     9:30-10:15 AOA
                    10:15-11:00 AM Yoga

Saturday:      9:15-10:00 AM Indoor Cycling
                    10:15-11:00 AM Muscle Blast

Tuition Based Programs:

Progressive Gymnastics Tuesday PM




https://operations.daxko.com/Online/2241/Programs/Search.mvc